Want to Help Prevent Alzheimer's?
Here are some suggestions:
Balance your Omega-6's & Omega-3's
Raise your Vitamin D levels
Take Antioxidant, Vitamin & Mineral Supplements
Take EuroMedica Brand CuraPro & R-Garden Brand Resveratrol Complex
Elevate glutathione (try Nutri-West Complete Whey-G Protein Powder)
Stay clear of MSG
Detoxify
Cold Laser Therapy (available at our office)
Avoid brain trauma (wear a helmet)
Exercise
Do not smoke
Minimize television
Do crossword puzzles (challenge the brain!)
Dr. Pam recommends getting a test kit (finger prick) for your DHA & EPA ratios. available at our office. The goal is to have 4:1 Omega 6/Omega 3 ratio.
Everyone living in the NorthEast cannot get enough Vitamin D from the sun.
High quality Supplement's are available at our office.
Dr. Pam can recommend a personalized Detoxification program.
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